formatting and creating digital code to get your book published on Amazon

WHAT? Understanding All That’s Involved – To enable you to lose your weight successfully

WHAT? Understanding All That’s Involved – To enable you to lose your weight successfully

Cover_Penelope-Howard_Book-2.4Many of us are experts on diets, we have embarked upon so many. So why do you still have a problem? This book explains all you need to know to make your next diet a successful one and help you get to the weight you long to be, by exploding the myths surrounding weight loss and clarifying for you how it really is.

You’ll find out how you use the calories that you eat, what effect exercise will have, whether or not to drink ‘diet’ drinks, how to avoid bad breath, how important your fluid intake is, what happens when you ‘nibble’, how to plan against failure, and much more.

This is book two in a series of three that will enable you to finally lose your weight successfully, and keep that weight off, by explaining in detail all that you ever needed to know but didn’t.

Download to your Kindle now: